Sunday, March 11, 2012

Save the date

Are we ready for another food swap???? Yes of course we are! April 27 (it's a Friday) from 7-9 in Kirkwood. Come on St. Louis lets make this the best ever!

Questions please post here or email us at mycoolrt at aol dot com

Tuesday, December 20, 2011

I've been asked.....

To do a small swap at a coffee house (can one ever have too much?) or some place like that. Being feremented foods only. I'm game for sure. Anyone else? I've heard from a few and I know the holidays are about here.

Anything else you would like to see or add?

Monday, December 12, 2011

May be

Milk kefir grains???? Yes, I've started them also. Or sourdough, bread and or starter????

Toffee, caramels or????? Come on show us what you can do!

Tuesday, December 6, 2011

Here is what I'm thinking of doing

Pervered lemons and kraut....not seperate but all in one. Interesting yes? I'm starting the lemons this week then when they are done it will be on to the kraut.

What are you thinking of????

Tuesday, November 29, 2011

Monday, November 28, 2011

So what are you thinking

bringing to the first St. Louis Food Swap? I'm not sure it could be kombucha mother, water kefir, fresh ground flour.....not sure.

Monday, November 14, 2011